Profileimage by UtaSophie Hobohm Arbeits- & Organisationspsychologin und Teamcoach from Greven

Uta Sophie Hobohm

partly available

Last update: 14.04.2021

Occupational- & Organisational Psychologist and Counsellor

Graduation: M.Sc. Psychology
Hourly-/Daily rates: show
Languages: German (Native or Bilingual) | English (Full Professional)

Skills

M.Sc. - Psychologist & Counsellor
- Occupational and Organizational Psychology
- Health Psychology
- Diagnostics

Focus:
- Stress and Burnout prevention
- Addiction prevention

Teamcoach
- Healthy leadership
- Team building
- Coaching under sail

Relaxation therapist
- Breathing techniques
- Mindfulness training
- PMR (Jacobson)

Several years of experience in counselling and coaching executives and employees

Stress Balance
In order to find and strengthen your personal balance, I work with you to define the personal stress factors and the triggers for team stress. Both professional and private stressors must be taken into account. On the other hand we optimise the individual strengths, coping mechanisms and resources as well as the team strengths that are necessary when dealing with stress triggers in order to reduce their harmful effects.
In individual online-consultations for managers and employees and together in a team, we find YOUR stress balance and the tools to integrate it sustainably into your everyday life.

Teambuilding
Joint tasks promote the ability to work in a team. Together with your team, we define skills, knowledge and competencies that are essential for the individual positions in the team, but also for joint team success.
The exact knowledge of the abilities and skills of the individual employees and their strengths and weaknesses in teamwork are the basis for successful team projects and a healthy team balance. The team has the opportunity to question itself and find out which new paths can be taken and which methods have proven themselves.

Teamcoaching under sail
To ensure a healthy working environment, individual needs and preferences as well as the characteristics and dynamics of groups and teams should be taken into account. Coaching under sail was developed for this. The sustainable transfer of what has been learned into everyday work is one of the most essential criteria that are decisive for the effectiveness of coaching or training.
Why not a team event that not only serves the purpose of adventure and relaxation, but also teaches methods for stress management, self-healing powers, healthy leadership or teambuilding that can be effectively transferred into everyday professional and private life?

Project history

Local Availability

Open to travel worldwide
flexible in time and location
on/offline counselling & coaching
Profileimage by UtaSophie Hobohm Arbeits- & Organisationspsychologin und Teamcoach from Greven Occupational- & Organisational Psychologist and Counsellor
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